I offer short and long term counselling to adults.
Short-term Counselling - This can usually last up to 10 sessions and is ideal for clients who are looking for help to deal with issues and to return their life to normality.
Long -term Counselling - This is also known as open-ended counselling. The number of sessions will depend on the client. When you first begin we will agree an initial number of sessions and how frequently we will review your progress.
It is your decision to either continue or end counselling whenever you wish, although notice of at least two sessions is advised.
Video Counselling - I am able to offer counselling sessions on the internet, this has the advantage of flexibility and does not require you to travel to the session. Internet counselling needs a fast internet connection and a quiet and confidential space.